How to find a new mental health therapist Finding the right mental health counselor or therapist can be a daunting task. Add to the depression, overwhelm and exhaustion you’re already feeling, now find someone who will accept your insurance, has availability when you can find the time and with whom you feel comfortable to share […]

How Can I Contribute to Other People’s Mental Health?  I’ve been wondering and pondering for some time now, what can I possibly contribute to the mental health community that hasn’t already been said or done? Something helpful, personal and insightful. An antidote or share that will cause one person to feel less alone or hopeless.